Group Coaching
Whether you struggle with people-pleasing, self-doubt, saying no, or just feel like you’re always waiting to feel ready – group work gives you a space to work on it with others who get it.
Group work has something 1:1 doesn’t – you realise you’re not the only one. The patterns you thought were just yours? Others are carrying them too. That realisation alone changes something.
What to expect
In group work, we focus on building self-trust through shared reflection and lived experience. We don’t stay at the level of discussion alone. We create space to notice patterns, learn from others and try out new ways of responding in real life. Over time, you feel less alone in your struggles and more grounded in how you show up – with greater clarity, confidence, and choice.
The Art of the ‘Clean No’
Set boundaries without over-explaining, guilt or fear – in both personal and professional spaces.
This is a 1-hour group workshop (typically a group of 7-8 people).
We work on the relationship you have with no – so you can say it without bracing for impact.
What we’ll work on:
- Why saying ‘no’ matters and what gets in the way
- Myths and facts about saying ‘no’
- The ‘yes’ behind the ‘no’
- The hidden cost of over-explaining
- Why silence and pauses feel uncomfortable (and how to use them
- What makes a ‘no’ feel clean instead of harsh
- A guided ‘Clean No’ visualisation you can return to later
Saturday, 10 May | 12 noon IST
Online
INR 500
Limited to 8 participants
Payment link will be sent to your inbox post registration
The 'Try it' mindset
Build the inner safety to start before you feel ready, confident or certain.
This is a 1-hour group workshop (typically a group of 5-8 people).
We work with the fear that keeps you waiting, overthinking or holding back.
What we’ll work on:
- Why ‘I’ve never done this before’, stops you before you’ve even started
- How fear shows up as procrastination or perfectionism
- Redefining failure in a way that feels workable
- Taking small, low-risk steps without pressure
- Learning to move forward while still feeling unsure
The next cohort is forming. Drop your name and email below and I’ll send you the details as soon as dates are confirmed.